The redness left behind by acne is an irritating and annoying effect that can last for days, even weeks. Even after getting rid of your acne, the redness can persist and remind you of the suffering you survived. If you’re still battling acne, the redness can make you feel acutely aware of the problem.
For more help on taking on acne, check out the Acne No More website. It doesn’t have to be as difficult as it feels. Let’s take a look at how to get rid of redness from acne.
What Causes the Redness?
If you’ve got a lot of redness, it could be because you’ve been picking at your blemishes. Of course, this isn’t the only reason for redness. However, if you’re guilty of picking at your acne, you should stop immediately. You will irritate your skin and cause lasting effects. By picking at your pimples, you could stretch and damage your skin, causing scars to form.
Inflammation can also cause redness and is the body’s way of trying to heal itself. If the inflammation goes on too long, it can damage your skin, and that’s when you’ll notice the dark spots.
Dilation of blood vessels can also be the reason for the redness of the skin. When cells are excessively active, the need for nutrition is increased, and blood vessels are dilated. You can expect about 12 weeks for this kind of redness to reduce.
Also, our age can count against us. If we suffer from acne when we’re older, redness can last for months if you’re unlucky.
The first thing you should do to prevent redness is to stop picking at your acne. Then, you can try to put some ice on it. The chill from the ice will help to reduce the redness and then help the swelling go down. Put an ice cube directly on the area that is inflamed and red.
Another thing you can do is use a product for acne that helps prevent inflammation. Opt for an ointment with anti-inflammatory properties.
Your diet can make a difference, as well. Try to avoid foods such as chocolate, sugar, starch, caffeine, alcohol, and spicy meals. These can contribute to inflammation.
Treating the Redness Caused by Acne
The value of a good sunscreen product cannot be emphasized enough. It will protect your skin and help to treat acne as well. It has been found that sunscreen helps heal and quickens the fading process. The sun’s light stimulates melanin cells, even when it’s cloudy, and can make scars redder. Once you’ve gotten rid of the inflammation, you should apply a soothing product. Consider green tea or spearmint tea.
This soothing treatment will help with redness and help you feel a lot better. Look for a spot treatment with salicylic acid as an ingredient. You can consider following this up with a product that contains extracts that can calm your skin. These include willow herb, oat, and licorice.
Be sure to invest in a very gentle facial cleanser, or it will just make the redness even worse. Don’t use something that contains alcohol or astringents; preferably use a product that is alcohol-free.
It would be best if you aimed to wash your face at least twice a day. Only use a gentle product for this and be gentle with your skin. Use your fingers or a soft cloth, not your nails or anything rough. Also, wash your face after any activities that made you sweat. Try to avoid touching your face too much — you could transfer germs. Also, use lukewarm, not hot water.
It would help if you kept your pillowcases and sheets clean. If you sleep on dirty and oily pillowcases, you risk worsening your problem with acne. Wash your pillowcase twice a week for the best results.
This product helps by killing acne-causing bacteria and will help get rid of the problem. In addition, you can also get rid of dead skin and excess oil by applying benzoyl peroxide. You can find products sold over the counter with it as an ingredient. Just stick to concentrations of between 2.5% and 10%. A word of caution — this method tends to dry your skin so moisturize properly.
Speaking of moisturizing, you should help your skin’s health with the use of a good moisturizer. Very dry skin leads to an overproduction of oil, and this leads to acne. Take note to buy a product that clearly states ‘non-comedogenic’ on the label. This means the moisturizer won’t clog your pores. Ingredients to look for include hyaluronic acid and glycerin. Don’t use something with mineral oil or cocoa butter.
You should exfoliate once or twice every week and use a facial scrub for this purpose. By exfoliating, you will remove the dead outer layer of the skin. This will open your pores and clear them out. Be careful with your skin, as you don’t want to irritate it even more.
Avoid Products That Irritate the Skin
By using certain products, you can irritate your already sensitive skin. This will worsen not only the redness but the acne problem as well. Use makeup, hair gel, hair spray, and hair mousse sparingly. The chemicals in these products can hurt your skin.
If you stick to a routine when it comes to your face and skin, you will be alright in the end. By keeping your face clean and using nonirritant products, you will reduce the redness of acne as well. Keep in mind the ingredients mentioned here; they’ll help bring down the inflammation. Avoid using products that will damage your sensitive skin, and keep your bedding clean.
For an effective way to tackle acne, check out the Acne No More website for help. Also, consider changing your diet — what you eat makes a big difference in the condition of your skin. Taking on acne seems like a daunting task, but it can be pretty simple if you approach it correctly; you can treat acne and the redness it causes.